Where ancient healing meets modern balance…
Surrounded by nature’s calm — where yoga, Ayurveda, and the beauty of the wild unite to restore harmony within and around you.
Our Story
Founded with a passion for holistic living, Yoga & Ayurvedha Wellness was born to help people reconnect with their body, mind, and spirit.
Our center blends the ancient traditions of Yoga and Ayurveda with modern wellness practices to create a sanctuary of peace and healing.
Whether you are seeking physical strength, emotional balance, or natural healing, our team is here to guide your journey toward complete well-being.
Our Philosophy
We believe true wellness begins within. Every session, every treatment, and every practice we offer is rooted in mindfulness, compassion, and authenticity. We invite you to experience a space where your energy is balanced, your mind is calm, and your body feels renewed.
What We Offer
Yoga
Build flexibility, inner peace, and strength through guided sessions for all levels.
🌿 Ayurveda
Personalized treatments using herbal oils and ancient methods to detoxify and rejuvenate the body.
Wellness
Experience holistic therapies, meditation, and healing practices for emotional harmony.
Meet Our Instructors
Meet Our Founder & Yoga Instructor – Kingsley
Kingsley is the heart and soul behind Yoga & Ayurvedha Wellness. With a deep passion for holistic living, he has dedicated his life to helping others find balance, strength, and inner peace through yoga and mindful wellness practices.
As the founder and lead instructor, Kingsley brings years of experience in yoga, meditation, and natural healing. His teaching style combines traditional techniques with a modern understanding of body and mind, creating a space where everyone—beginners or advanced practitioners—can grow at their own pace.
Guided by his belief that true wellness begins within, Kingsley inspires his students to connect with their breath, calm the mind, and embrace a healthier, more harmonious lifestyle. His warm personality and positive energy make every session a journey of self-discovery and transformation.
Join Kingsley and experience yoga not just as exercise, but as a way of life—rooted in mindfulness, balance, and holistic wellbeing
Meet Our Ayurvedic Specialist – Sugath Gunawardhana
Sugath Gunawardhana is the Ayurvedic Practitioner and Pressure Point Specialist at Yoga & Ayurvedha Wellness. With a deep-rooted understanding of ancient healing traditions, he combines the wisdom of Ayurveda with modern wellness techniques to restore harmony between body, mind, and spirit.
With years of hands-on experience, Sugath has mastered the art of pressure point therapy, herbal remedies, and holistic healing methods. His treatments are personalized to address each individual’s unique energy balance, helping relieve stress, improve circulation, and promote natural healing from within.
Known for his calm approach and compassionate care, Sugath’s sessions are more than therapy—they are a rejuvenating experience that guides the body toward self-healing and balance. His dedication and gentle expertise make him an invaluable part of our wellness family.
Discover the power of traditional Ayurvedic healing with Sugath Gunawardhana, where natural therapy meets mindful wellness.
Meet Our Senior Therapist – Asela
Asela is the Senior Therapist at Yoga & Ayurvedha Wellness, bringing exceptional skill and dedication to every healing session. With years of experience in traditional and modern wellness techniques, he is known for his precise touch, deep understanding of body alignment, and calming presence.
Specializing in Ayurvedic massage, relaxation therapy, and stress relief treatments, Asela tailors each session to meet the individual needs of every guest. His approach blends professional expertise with a compassionate heart, helping clients release tension, restore balance, and experience true relaxation.
Respected by both clients and colleagues, Asela’s gentle energy and healing hands create a peaceful atmosphere where body and mind can fully rejuvenate. Every session with him is not just therapy—it’s a journey toward renewed vitality and wellbeing.
Meet Our Naturalist – Hetti
Hetti is the Resident Naturalist at Yoga & Ayurvedha Wellness, bringing nature to life through his deep knowledge and love for the outdoors. Passionate about wildlife, birds, and natural habitats, he guides guests on inspiring journeys that connect them with the beauty and rhythm of the natural world.
With years of experience exploring forests, lakes, and wildlife sanctuaries, Hetti shares fascinating stories about birds, animals, plants, and the environment. His guided nature walks and safaris are both educational and refreshing — offering guests a chance to observe nature up close while enjoying the serenity of the surroundings.
Known for his friendly spirit and warm hospitality, Hetti also delights visitors with local snacks and traditional refreshments, making every adventure both meaningful and memorable.
Join Hetti to experience the joy of discovering nature’s wonders — where every step reveals a new story, and every moment brings you closer to the wild heart of Sri Lanka.
Our Vision
To create a world where every individual discovers inner peace, balance, and holistic wellbeing through the timeless wisdom of yoga and Ayurveda.
We envision a community that lives mindfully — nurturing body, mind, and soul in harmony with nature.
Our Mission
Our mission is to inspire and guide people on their journey toward physical health, mental clarity, and spiritual growth.
Through authentic yoga practices, traditional Ayurvedic therapies, and personalized wellness programs, we aim to:
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Promote natural healing and self-awareness.
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Empower individuals to embrace a balanced, stress-free lifestyle.
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Offer a serene space where ancient traditions meet modern wellness